SAMPLE WEEKLY MEAL PREP MENU
Lemon garlic chicken breast
Red herb roasted potatoes
Fresh green beans
Marinated steak
Lemon basil risotto
Sweet potatoes
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Creole chicken and shrimp pasta
Side salad
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Honey garlic baked chicken
Baked macaroni and cheese
Fresh green beans
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Summer Salad
Mixed greens, fresh strawberries, blueberries, feta cheese, red onions, sliced almonds and your choice of protein
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Assortment of salads and homemade dressings available upon request
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3 Chicken fajita soft tacos
Spanish rice, black beans, sour cream, and salsa
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Lasagna (beef, ground turkey, or veggie)
Side Salad
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Creamy Tuscan salmon
Rice
Fresh green beans
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Chicken parmesan
Garlic angel hair pasta
Broccoli
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Braised pork ribs
Fried rice
Asian garlic green beans
*Menu options are completely customizable based on client needs/requests
About Me
Amira Jones, the founder of Amira's Taste of Soul, is a Seattle native but has called the south her home for the last 20 years, currently residing in Jacksonville, Fl. In combination with her west coast roots,she puts her own spin on comfort food. Amira specializes in meal prep, small catering events and being a personal chef. Her love for food comes from her childhood when she would watch and help her mom cook at a young age. For her food represents family, smiles, soul and music, one of the reasons why she loves to cook and host people. Having a big family of her own, cooking for them always makes her smile, inclusive of extra people who always stop by for a meal. No matter how expensive or cheap, Amira herself enjoys eating different food and creating her own dishes.
GALLERY
LOCATIONS
Jacksonville, FL
Specific pick up and delivery options are available upon request.
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